Friday, October 16, 2009
Seven Day Fast: Day One
So unfortunately I started the day off bad. I was at work, which is a kindergarten class, and they were having a snack. The kid I work with is a little particular about foods and to get him to try now stuff we often "model" to the kid that the food is good. Well they were having frosted animal crackers and I had never seen him eat those so I grabbed some myself and started eating with him. A few crackers in, and mid bite, I realized what I was doing. After that little setback the day went very well though. A few hunger pangs around lunch time and dinner time but they only last a short while. I went for a walk and can already feel that "light" feeling people often describe when doing a fast like this. From what i remember from my first fast the first couple of days are by far the hardest, while your stomach gets used to not having much of anything in it. So far so good.
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