Tuesday, October 20, 2009
Liquid Fast: Day 4 and 5
Well yesterday (day 4) was the toughest one yet. I was very close to eating something. I was able to drink a smoothie and contain my desire but it was rough. Luckily today was much easier. I didn't really feel hungry today. I am feeling like I have a little less energy than normal but that is to be expected considering the calorie cut back. I didn't weigh myself before the fast this time but I can pretty much guarantee I have lost at least four to five pounds since the start, a nice little bonus if you ask me. I am already looking forward to the lunch me and my brother in law are planning on having on Friday. We decided sushi would be a good way to introduce our body's back to solid food, and I love sushi!
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