Saturday, October 17, 2009

Liquid Fast: Day 2

Alright so I decided I am only doing a liquid diet. I have decided to drink soy milk in order to get some protein in my diet. Anyway, today went very well. The hunger pangs were not quite as bad. I made a really good smoothie out of two apples, two pears, and two bananas. I have only been juicing about three to four paper cups of fresh juice. At other times I will have a glass of the soy milk or just some water. I didn't do to much today but am planning on going for a nice little hike tomorrow early afternoon. Hopefully I will have the energy, I have felt a little drained today but all I did was sit around and do laundry. I know when I sit around for too long it just makes me more tired, so I could just be falsely correlating it to the fast. I guess I will find out tomorrow.

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